Times R Changing and So Are You!

I write this on a night of an epic new moon and also in the mix of writing my second book, so the energy I am about to speak of may come across a little more heightened than for many. But I myself, and other super sensitives like me, have noticed the running patterns of late—the changes that we are witnessing occurring in those around us.

For us, we have lived lives highly moved by the energies each month. We lean in, practice self-care, and set boundaries depending on what we feel coming, and this month is no different, except for the feeling of wanting to start telling all of you what is happening…

To some of you, it might still sound crazy to feel the effects of the cosmos. But for those who have reached the realization, the inner knowing that this is where we come from and what we are made of—and the fact that we are something like 70% water—it doesn’t seem all that crazy that we can be moved like the tides.

At this time right now, I feel a sense of integration happening. Every month there is a sense of having to lean into the unknown, but that is the point of the journey: leaning into the space that is yet to be filled. Right now, integration feels to be on the forefront. Although integration usually entails the old being assimilated, it feels auspiciously new—like these parts are an integral part to transform you for the next part of your journey.

I have found myself over the past couple of days feeling quite drained, realizing where I am still needed to place boundaries on my self-care, but also feeling a sense of owning the fact that this is what I have created for my life: the ability to take the time to rest, to tune in, and to see what it is that I need.

Today I found myself waking and wanting to go back to sleep as I did the day before, but River wouldn’t stop waking me. I’ve learned to listen to him as my little conduit to the universe; I don’t like alarms telling me what to do, so he has become one, haha. So I got up, made my bed, and just sat there. Then I closed my eyes and felt myself drop past that point to the deep space, when it feels like I’m seeing into the dark with my third eye. I started to realize that I haven’t been so tired; it’s that my body has been trying to drop into itself. Like when your computer goes into screen saver mode, I am awake and still here, but there was more happening beyond the screen.

All day this kept happening, and I kept honoring it. Wherever I was, even if not much was happening, suddenly it’s like everything was too much—not overwhelming, but simply just too much for that moment—and my eyes would shut. It felt like something more urgent needed to happen, like when you’ve had something on the “to-do” list for so long that it keeps nagging at you, silently hovering in the back of your mind.

I would simply sit there, sometimes for minutes, sometimes for what felt like half an hour. I started to realize there was more of me coming online: more sense of peace, of stability, of clarity—not about anything specific, but just the feeling in general. Sometimes it felt like my energetic mind was trying to slow itself down and defrag. It has felt like an integration, an embodiment, and a renewing in some sense.

What I have noticed as the veil keeps thinning is that, more and more, these monthly energies seem to throw some people for a six. Whether they are not used to the changes of feelings within themselves, whether they are not used to this feeling of a void or the unknown, they really don’t understand when they are thrown off autopilot. Well, let me be the first to tell you, everything is OK, but you're going to have to get used to it, my friend. This is what it means to be a “feeling” human being. Just like a woman on her menstrual cycle, every month you will go through a change, but each month seems to carry a slightly different theme. It is like planting or removing something, and then a couple of weeks later you start to see the fruition of that action. Every month you just keep ebbing and flowing as you come back into the natural cycle of our natural world.

This month, I encourage you to really listen to your body and your energetic mind running around—not to attach any meaning to it, but just to let it be, let it move, let it see what it is telling you. Maybe you need to rewrite a story, maybe you need to let go of something, maybe you have pushed something away that is calling to be integrated so you can evolve with the lesson. Whatever it is, I encourage you to take the time to see, feel, and hear yourself. If you feel extra tired, try sitting intentionally for a moment with your eyes closed to feel your body. Ask yourself, “Are you really tired?” or is your psyche simply overwhelmed, needing the pause to simply integrate or defrag?

For those of you used to being on autopilot—wake up, coffee, get dressed, out the door, work, come home, cook, clean, shower, bed, repeat… it’s going to start feeling like you're dragging a ball and chain. I encourage you, for yourself, for your self-care, and for your evolution… carve out the time. Get up 10 minutes early and sit in the sun with your eyes closed, and just feel and listen. If you get overwhelmed at work, go to the bathroom and close your eyes for a moment. Go stand on the grass on your lunch break and block out the world for a moment. Whatever it is, right now you're going to have to start telling yourself that things are going to feel a bit different, and things are going to change.

Or

You can ignore it all and just wait for the universe to rear-end you. It’s always your choice.

I’ve had both, and trust me: just take the time to listen to your body, your inner self. Slamming into something at 100 km/h isn’t going to be good for anyone.

Oh, and if you have a partner or family, I know this can be a hard workaround sometimes. I’ve had both the supportive and the oblivious ones to my growth. I suggest you sit down and have the chat: “Change is good.” Some partners get so used to “what is,” and families get used to the autopilot. But it soon won’t exist anymore. We are a species that was born to forever grow and change. Somehow, we just simply went a bit stagnant sitting in a 3D cage, some of us getting sick due to it… but that’s another story for another day.

So take a shower, wash off the static, sit your ass down for a minute, and close your eyes… your body knows what to do, and the universe is trying to help you.

Acceptance is key

Love will come

Happiness is already within you.

<3 Forever Cassandra